ENERGY MEDICINE WORKSHOP SERIES

DAILY ENERGY ROUTINE (DER)

Energy is all there is. Our body is a latticework of energies, consisting of 9 energy systems as seen by Donna Eden, Master Teacher Healer.

Burdened with stresses of modern life, electromagnetic frequencies and chemical pollutants, our bodies have not been able to adapt to all these fast-paced changes and our energies are thrown out of balance. Energetic imbalances lowers our vitality and could further manifest into various illnesses.

The good news is that we ARE born with the ability to heal ourselves. We HAVE to awaken our own internal healer and evolve our bodies! The Daily Energy Routine (DER) developed by Donna Eden, is the tangible tool to do this.

By doing the energy exercises using our own hands, we would be able to balance our 9 energy systems and be able to raise our vitality, improve our health and overall well-being, physical and emotional. Isn’t this what everyone wants?

This interactive workshop is for everyone who wants to improve their health through energy. We will demonstrate and energy test the DER techniques and participants will be given them to practice them.

Please note that the term energy medicine uses the word "medicine" in the sense of "Laughter is good medicine". This workshop does not diagnose, treat disease or prescribe medication and it does not replace medical checkup and care.

RELEASING ANXIETY & STRESS

Statistically, 75-90% of visits to the doctor's office are related to stress. Regardless of age, stress index keep going up, affecting children and seniors alike. Stress does not just impact one physiologically, brining digestive issue, insomnia, cardiovascular problems, allergies. The list goes on. Stress is also a mental and neurological issue.

Please come and join us in this workshop to learn simple yet profound energy techniques is releasing stress and anxiety.

§ Help when anxiety strikes so you can move forward with confidence.

§ Come out of overwhelm so you can clearly see what needs to be done

§ Release pent-up anger and frustration so you don't take it out on your kids, partner, or friends.

§ Calm the Fight, Flight, or Freeze Response so you can remain centered even when your day is tough

§ Release past emotions that may be holding you back from enjoying the present moment.

Image by Gerd Altmann from Pixabay - a hand-3751159_1280.jpg

RELEASING PAIN

Your body is designed to heal itself. The ability of the body to maintain its health and overcome illness is among nature’s most remarkable feats.

Donna Eden

The body would feel pain as a result of injury. Living with chronic pain hurts more than the body. It affects your mood, psychology and how you interact with people around you.

Chronic pain affects 1 in 4 people in economically developed places such as Taiwan and the US. The senior population suffering from chronic pain would probably reach 50% as they are already under the grip of chronic diseases. Chronic pain renders people with a lower quality of life; it might also increase the risk of cardiovascular and cerebrovascular diseases and trigger depression. On top of that, negativity would exacerbate the sensation of pain, forming a vicious cycle. Pain is an issue not to be taken lightly.

Learn powerful Eden Energy Medicine techniques in this class to help:

Ease chronic pain
Bounce back from injuries faster
Relieve chronic headaches
Lessen your reliance on pain medication so you can lessen the risky side-effects and expense

STRENGTHENING IMMUNITY

In an era overshadowed by the lingering threat of the corona and other viruses, strengthening immunity is indeed an issue close to heart for people all over the world. The health-conscious public do spend a lot of money on various supplements for health, youth and longevity, propelling sales revenue of the global dietary supplement market to US dollars 180 billion per year in 2023. Supplements definitely have a role to play in our health maintenance. However, has it ever occurred to you that raising our own resilience and self-healing capability is THE way to go?

Empowerment is at the heart of Eden Energy Medicine. You will learn in this workshop powerful tools to:

prevent illness or helping you bounce back quicker with 5 resilience building energy techniques
ease symptoms related to compromise immunity such as:
- lingering or serious illness
- chronic inflammation
- fatigue
- digestive issues
- recurring skin issues
- joint issues
infuse your blood with fresh energy to quicken your body self-healing capabilities.
support your body through grounding, a scientifically-backed way to re-align your energy at the deepest level

BALANCING HORMONES

Hormones affect every single aspect of every person’s life and being - your metabolism, blood pressure, body temperature, sleep, mood, weight,

reproduction.... You name it.

It is imperative that we learn the language of hormones to create an internal environment for hormones to prosper so that we can thrive. This workshop will help you to do just that. You will learn simple yet profound energy exercises developed by Donna Eden, Master Teacher Healer and

Find relief during PMS and Menopause
Help with weight loss
Stop being too cold or too hot
Help stabilize your blood pressure
Help stabilize your moods and soothe your anxiety
Have more energy!